welp

I’ve been bad about it, so I tried working out when I got home today. Here’s a rundown of what I did:

  • 1/2 of PIIT 1.3
  • went out for a run, but then died going up the hill so maybe ran just under a mile
  • stretched
  • back/lat bodyweights
  • tried a couple quick monkii workouts, can’t wait til the actual monkii bars arrive – probably didn’t need to buy the PIIT workouts, but I like to switch it up
  • 10 elevated pushups
  • plank
  • 30 situps
  • stretched

I think I have issues focusing and making it all the way through sets. Tomorrow maybe I’ll make a run up to Coit Tower if it’s nice enough outside.

N

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