I’ve been bad about it, so I tried working out when I got home today. Here’s a rundown of what I did:
- 1/2 of PIIT 1.3
- went out for a run, but then died going up the hill so maybe ran just under a mile
- stretched
- back/lat bodyweights
- tried a couple quick monkii workouts, can’t wait til the actual monkii bars arrive – probably didn’t need to buy the PIIT workouts, but I like to switch it up
- 10 elevated pushups
- plank
- 30 situps
- stretched
I think I have issues focusing and making it all the way through sets. Tomorrow maybe I’ll make a run up to Coit Tower if it’s nice enough outside.
N
